Helping you heal, Mind, Body and Spirit.
Tea, Tarot and Massage are three practices that I weave together to heal the body, calm the mind and nourish the spirit.
In the fast paced world we live in, we often forget to breathe. To pause. To listen to ourselves. My work is rooted in creating a space where you can reconnect with yourself and return to your natural rhythm.
Having lived with anxiety from an early age, I understand the importance of practices that ground, soothe and restore balance.
Tea offers both medicine and ritual. From the calming properties of the leaves, herbs and flowers to the quiet, slow, ritual of of brewing and sipping, tea allows us to slow down and be present.
Tarot acts as a mirror to the soul, offering guidance from our subconscious, higher self, guides and The Universe, helping us clear mental fog and illuminate the path forward.
Massage works through touch, releasing stored tension and easing the nervous system back into safety and flow.
Together, these practices work together and alone to support the easing of anxiety and help to re-align the Body, Mind and Spirit.
Each session is designed and tailored to you so you can rest, reset, and remember your own inner wisdom.
How I found Tea, Tarot and Massage
This wasn’t a linear journey, one foot in front of the other, meeting my goals and discovering new healings along the way. It’s been a messy, windy road full of dust and debris, obstacles and detours – but also beauty and wonder… And it all started with a cup of tea. Tea In 2013 my…
Tea, Tarot and Massage – Healing Body, Mind and Spirit
Tea, Tarot and Massage may not seem like all three go together, but to me, it’s the perfect healing combo. In today’s world, we’re inundated with stress, anxiety and depression. We’re under immense amounts of pressure – from society, work, friends and family. Most of the time we forget to breathe, to take that moment…
Athene Wellness 